Every MondayI will blog about my personal weight loss journey.
I'm hoping this will hold me accountable & I can get ideas from you.
I'm on week 15 of Weight Watchers. So far I've lost 31.4 lbs.
I'm a snacker.
I LOVE eating snacks.
Especially sweet snacks.
Here is a list of snacks that I've found that wont cost you alot of calories or points.
Fiber One Chewy Bars Chocolate Peanut Butter
These are WONDERFUL!
1 bar is only 90 calories 2.5g fat 5g fiber = 1 Weight Watcher Point
Jolly Time Healthy Pop Kettle Corn
1 serving is only 90 calories 2g fat 8g fiber= 1 Weight Watcher Point
Jell-O Sugar Free Fat Free Chocolate Fudge instant pudding
1 serving is only 80 calories 0g fat 0g fiber= 2 Weight Watcher Points
I like to serve this with a small amount of fat free whipped topping on top.
The Laughing Cow Original Creamy Swiss cheese wedges
1 wedge is only 50 calories 4g fat 0g fiber= 1 Weight Watcher Point
This is great to add on crackers.
Next time you are at the store, try out some of these snacks.
What types of snacks do you enjoy?
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i love that laughing cow cheese. i first bought it a few weeks ago and i was surprised to learn how few calories a serving had.
ReplyDeletei hope to have my holy scale post up a bit later. its a review of a cookbook. i hope that counts. ;)
Tammie- I cant wait to read it!!
ReplyDeleteI love Laughing Cow cheeses. I've found that I can get a 4pack of them at Costco for around $8 versus one at the regular grocery store for $4.
ReplyDeleteLove this thread.
Rachel
I love this: Core and Peal an apple, cut into big chunks, sprinkle lightly with a tiny bit of sugar and a lot of cinnamon, microwave for two minutes - enjoy some delicious apple pie filling. You can add a squeeze of lemon if you want. depending on the apple, its between 70 and 100 cals - and it counts as a serving of fruit :-)
ReplyDeleteVee
See I was missing my cheese...thank you so much for the suggestion. Going to have to hit Costco (ugh) for this...I have started to walk again for my weight loss goal....next I have to "think" about my arms and try some weights...
ReplyDeleteCan't wait to hear what you are doing :)
WOW! Congratulations on your weight loss! That's awesome. I'm going to have to try those Fiber One bars.
ReplyDeleteI just bought the 2nd Hungry Girl cookbook- 200 Under 200 Calories. There are tons of recipes that translate to low points. The only downside is that she doesn't list the points in the book. You have to do it yourself or look at the website. Good luck with the rest of your journey!
Congratulations!!! That's awesome!
ReplyDeleteRachel- that is a good deal for that cheese! Its so yummy. :)
ReplyDeleteVeelena- that is a great idea! I will be shopping for apples this week.
Jenn- Walking helps alot, at least it did for me. Keep up the great work!
Lia- I LOVE that book! Good idea!!
Beki- Thanks for dropping by!
New follower
ReplyDeletehttp://bigjandlittlej.blogspot.com/
I look forward to reading your posts.
Shelley- thanks for following!! :)
ReplyDelete