Holy Scale!

I know, I know....

This entry should have been on here yesterday.

Monday is my "Holy Scale" day.

Better late, than never....right?

Ok...so how many of you are guilty of putting yourself last?

I am guilty as charged.

During my weight loss journey I have learned that this is just not acceptable.

We need to do more for us, so we can take better care of the people that we love.

From the beginning I have set a goal to do something nice for me for every 5 lbs I lose.

You should make this a goal too.
*treat yourself to a new book
*go for a fun walk
*take the kids out to play mini golf
*buy flowers to plant in the yard
*rent a movie

Its the little things that matter. Trust me, you will feel better.



I told myself when I had lost 25 pounds I would buy a few new pairs of shorts.

Those shorts look & feel great!

I'm on week 16 of Weight Watchers and have lost 31.8 lbs.

Yesterday, I treated myself to a new haircut.
This week I challenge you to make a small list of things that you want for yourself.

Set small goals, work hard, and you can do it!

What are some of the ways that you like to reward yourself?

I would LOVE for you to share your "Holy Scale" blog entry with us.

Here is how you can join me:

1. Blog about tips, struggles, recipe ideas, & inspiring stories.

2. After you have posted your blog, sign the McLinky below, so we can read your blog.

Please sign up only if you are participating.